Introduction to Meditation

March 5th

Date details +
  • $20 Program price
  • Pay what you can afford (enter amount).
Room: Main Shrine Room

Introduction to Meditation is a three-hour program for anyone wishing to learn the basics of meditation, as well as for experienced practitioners wanting to refresh and renew their practice. The morning consists of a talk on the purpose, effects and value of meditation, guided meditation instruction including sitting and walking meditation, and finally a group discussion.

Breakfast snacks and tea are offered at 8:30 AM. The program begins promptly at 9:00.  Masks required.

Cost: $20  Generosity Policy applies.  If cost is a barrier please pay what you can afford.

Contact Wanda Davies at [email protected] with questions.