Way of Shambhala

Contentment in Everyday Life Via Zoom

with Steven Anderson & Steven Anderson

October 6th—November 10th

This five-week evening course looks at how contentment is often hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Continue »

Shambhala Training Level I: The Art of Being Human

with Viki Adducci & Connie Brock

November 6th—November 7th

Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Beginners are welcome. Continue »