Introductory

Shambhala Meditation Center of Milwaukee

Heart of Recovery Group - Thursday evenings

September 24th—August 26th

Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »

Shambhala Meditation Center of Milwaukee

Cafe Shambhala - Saturday mornings

January 2nd—August 28th

Cafe Shambhala is a gentle introduction to meditation practice, with reading and discussion. Join us online Continue »

Shambhala Meditation Center of Milwaukee

Compassion practices for Caregivers - first Sundays

with Rebecca McAllister

January 3rd—August 1st

Gather online for engaging in compassion practices for those in caregiver roles Continue »

Cleveland Shambhala Meditation Center

Online Heart of Recovery

April 5th—July 26th

A gathering of individuals who, through shared experience, strength, and commitment to abstinence are recovering from compulsive, addictive behaviors. Continue »

Shambhala Center of Lexington

THE DEVELOPMENT OF PEACE: An Introduction to the Basic Teachings of the Buddha

with Acharya Arawana Hayashi

June 7th—June 28th - Date postponed or cancelled

Offered in person at our center AND on Zoom, this four-week course includes recorded talks by Acharya Arawana Hayashi, readings, contemplations, and a open discussion forum. Continue »

Shambhala Chicago

Mindfulness-Based Stress Reduction (MBSR) Program ONLINE

with Ann Shillinglaw

June 16th—August 4th

The Mindfulness-Based Stress Reduction program is an 8-week course designed to help participants improve the quality of their lives as they work with various types of stress. Continue »

Hoosier Heartland Shambhala Meditation Group

Nyinthun - A Day to Practice Meditation

June 27th

Nyinthuns are free and hosted monthly by Claire. Donations are appreciated but not necessary. This practice day includes initial meditation instruction, periods of sitting, shamatha yoga, walking meditation, Noble Silence, Shambhala chants.  The exper Continue »

Shambhala Chicago

Sunday Morning Meditation and Discussion ONLINE

with Alice Dan

June 27th—August 1st

Weekly group meditation session with guided instruction and discussions and breaks for movement Continue »

Shambhala Meditation Center of Minneapolis

Small Group Sitting at the Center

June 27th

“You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there – fully, personally, genuinely.” Chögyam Trungpa Rinpoche Continue »

Shambhala Chicago

Queer Dharma

June 27th—August 1st

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness. Continue »

Shambhala Meditation Center of Milwaukee

Open House Tuesdays: What is Meditation?

with Dr. Tobias Kaemmerer

June 29th

Join an experienced meditator for instruction and discussion of the profound and simple practice of meditation. Continue »

Shambhala Chicago

Tuesday Evening Meditation ONLINE

with Barbara Wolkowitz & Ann Shillinglaw

June 29th—July 27th

Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills. Continue »

Shambhala Meditation Center of Minneapolis

Introduction to Meditation

with Paul Libersher

July 10th

Introductory course, open to all. Continue »

Shambhala Meditation Center of Minneapolis

Nyinthun

with Wanda Davies

August 22nd

Join us for a day of sitting and walking meditation. Continue »

Shambhala Meditation Center of Minneapolis

Harvest of Peace Community Celebration

September 26th

Harvest of Peace - A Celebration of the Fall Equinox Continue »

Shambhala Meditation Center of Minneapolis

Shambhala Training Level I: The Art of Being Human

with Ann Tyndall

October 16th—October 17th

Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Beginners are welcome. Continue »