Way of Shambhala

Shambhala Center of Lexington

Quarterly Nyinthun Practice Day

February 5th—November 5th

A nyinthün is a full-day or half-day retreat where we can take the time to be with ourselves and extend our meditation practice. Nyinthun offers time to more fully immerse ourselves in the practice of mindfulness and to do so in a shared atmosphere of sup Continue »

Shambhala Meditation Center of Milwaukee

Meditation In Everyday Life | In person and online

with Rebecca McAllister

September 5th—October 3rd

This course provides introductory tools and teachings for working with meditation in daily life. These classes are perfect for beginners and those relatively new to meditation or for those wanting to have a fresh start. Continue »

Shambhala Center of Madison

Shambhala Training Level 1: The Art of Being Human

with Mark Blumenfeld

October 7th

An excellent one day introductory retreat for those interested in the path of meditation. The day includes guided meditations, discussions, and talks on developing an ongoing and regular meditation practice. Continue »

Shambhala Meditation Center of Minneapolis

Shambhala Training Level I - The Art of Being Human

October 7th—October 8th

Shambhala Training Level 1 - the Art of being Human is an introductory weekend program with guided meditation instruction, periods of sitting, talks, and group discussions. Continue »

Shambhala Chicago

ONLINE Shambhala Level I : The Art of Being Human

October 7th—October 8th

You can now take Shambhala Level 1 Training online and join us in person at our West Loop Center for Level 2. Continue »

Shambhala Meditation Center of Milwaukee

Shambhala Training Level I: The Art of Being Human

October 7th—October 8th

Through meditation practice, you will glimpse unconditional goodness as the ground of your existence. You will learn how to open to yourself with gentleness and appreciation, and begin to see your potential as a genuine and compassionate human being. Continue »

Shambhala Meditation Center of Milwaukee

Contentment In Everyday Life | Hybrid

with Rebecca McAllister

October 10th—November 7th

All are welcome as we continue to focus on the fundamentals of meditation, mindfulness and fundamental Buddhist teachings and their application to bring contentment into our everyday lives. Continue »

Cleveland Shambhala Meditation Center

Warrior in the World: Shambhala Training Level III

October 28th—October 29th

Bringing the mindfulness and awareness of meditation practice into everyday life, alive to our sense perceptions, we can venture into the world with a vulnerability that is fearless, gentle, and awake. Continue »

Shambhala Chicago

IN-PERSON Shambhala Training Level II: Birth of the Warrior

October 28th—October 29th

This is the 2nd course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Shambhala Meditation Center of Minneapolis

Shambhala Training Level II - The Birth of the Warrior

November 10th—November 12th

Shambhala Training Level II - The Birth of the Warrior is a weekend program that builds on the presentation of basic goodness in Level I, and explores how habitual patterns of thinking obscure our raw brilliance and the world we live in. Continue »

Shambhala Chicago

ONLINE Shambhala Level II : Birth of the Warrior

November 10th—November 12th

You can now take Shambhala Level 2 Training online and join us in person at our West Loop Center for Level 3. Continue »

Shambhala Meditation Center of Milwaukee

Shambhala Training Level II: Birth of the Warrior

November 10th—November 12th

This second weekend retreat in the Way of Shambhala series builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala Training, obscure the raw brilliance of ourselves and Continue »

Shambhala Meditation Center of Milwaukee

Joy In Everyday Life | Hybrid

with Rebecca McAllister

November 14th—December 12th

Join us in exploring Buddhist Mahayana practices which can help us discover the true joy of life that we can find in our own life is actually about others. Continue »

Shambhala Chicago

Shambhala Training Level III: Warrior in the World

December 2nd—December 3rd

As meditation practice expands and we develop trust in basic goodness, we begin to discover confidence and personal energy to go forwards on the journey. Continue »