Online Programs

Shambhala Meditation Center of Milwaukee

Morning Meditation & Qigong | Online

with Alan Anderson

December 22nd—April 29th

Start each Monday and Friday with 30 minutes of Qigong and meditation practice. All are welcome. Continue »

Shambhala Meditation Center of Milwaukee

Open Meditation: Greenlight Your Practice | Hybrid (in person and online)

with Alan Anderson

January 3rd—April 24th

Join us Wednesday evenings for group meditation practice and coaching. All are welcome. Continue »

Shambhala Meditation Center of Milwaukee

Heart of Recovery Group | Online

January 4th—June 6th

Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »

Shambhala Meditation Center of Milwaukee

Café Shambhala |  Hybrid (in person and online)

January 6th—June 1st

For beginners, as well as continuing students, we invite you to join us Saturday mornings for meditation, reading, discussion, and social gathering. Continue »

Shambhala Chicago

Sadhana of Mahamudra ONLINE

with Alice Dan

February 24th—May 23rd

All are welcome to this full moon Vajrayana practice. Please join us! Continue »

Shambhala Chicago

Collective Liberation Online Discussion Group

March 2nd—July 6th

It's time for a genuine quest for Collective Liberation. This is not a class but a participatory exploration of our own identities and how we veer away from what really is - our own and others' Basic Goodness. Continue »

Shambhala Meditation Center of Minneapolis

The Heart of the Matter with Pema Chödrön via ZOOM - Part 2

March 5th—April 9th

How to Live with Compassion and Courage, a zoom class with Pema Chödrön. Continue »

Shambhala Chicago

Aging as Spiritual Path: Online Book Club

with Alice Dan

March 14th—June 13th

"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month. Continue »

Shambhala Meditation Center of Minneapolis

Journey Without Goal via Zoom

March 31st—May 12th

This seven session course, led by experienced dharma teachers, features teaching videos of Chögyam Trungpa Rinpoche from Naropa University in the summer of 1974. Continue »

Shambhala Meditation Center of Milwaukee

Journey Without Goal: Featuring Talks by Chögyam Trungpa Rinpoche

March 31st—May 12th

This course will introduce the key principles of tantra and provide a direct and experiential picture of the tantric world, including the importance of self-existing energy, the mandala principle, and the difference between Buddhist and Hindu tantra. Continue »

Shambhala Chicago

Journey Without Goal: Featuring Talks by Chögyam Trungpa Rinpoche

March 31st—May 12th

This seven-session online course features teaching videos of Chögyam Trungpa Rinpoche that introduce the key principles of tantra and provide a direct and experiential picture of the tantric world. Open to all. Continue »

Shambhala Meditation Center of Milwaukee

You and Your Mind: Healing and Transforming with Buddhist Psychology | Hybrid (in person and online)

with Alan Anderson

April 3rd—April 17th

Join us for this three-class series (plus one Training [half] Day) to discover how you become YOU every minute, every day of your life. Is there anything better? Continue »

Shambhala Chicago

Being Buddhist: Exploring the Refuge Vow

April 6th—April 20th

This 3-session course explores the moment in a person’s life when they decide to “be Buddhist”— formally, through the practice of taking a vow. It's open to all who are interested in the Refuge Vow, or anyone who would like to reconnect with their vow. Continue »

Shambhala Meditation Center of Minneapolis

Education for Meditation Instructors

April 13th—April 14th

Weekend 1 of a 3 weekend series is open to both current Meditation Instructors, and those exploring this path. It's a time to refresh past training, or learn what is involved in becoming an MI. Participate fully online, or join our local group at the cen Continue »