Online Programs
Shambhala Meditation Center of Milwaukee
Heart of Recovery Group | Online
January 5th—December 28th
Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »
Shambhala Meditation Center of Milwaukee
Café Shambhala | Hybrid (in person and online)
January 7th—December 30th
For beginners, as well as continuing students, we invite you to join us Saturday mornings for Café Shambhala. Continue »
Shambhala Meditation Center of Milwaukee
Open Meditation: Greenlight Your Practice | Hybrid (in person and online)
with Alan Anderson
July 5th—October 11th
Join us Wednesday evenings for group meditation practice and coaching. All are welcome. Continue »
Shambhala Chicago
Sadhana of Mahamudra ONLINE
with Alice Dan
August 30th—December 26th
All are welcome to this full moon Vajrayana practice. Please join us! Continue »
Shambhala Meditation Center of Milwaukee
Meditation In Everyday Life | In person and online
with Rebecca McAllister
September 5th—October 3rd
This course provides introductory tools and teachings for working with meditation in daily life. These classes are perfect for beginners and those relatively new to meditation or for those wanting to have a fresh start. Continue »
Shambhala Meditation Center of Milwaukee
Morning Meditation & Qigong | Online
with Alan Anderson
September 8th—November 17th
Start each Monday and Friday with 30 minutes of Qigong and meditation practice. All are welcome. Continue »
Shambhala Chicago
Collective Liberation Online Discussion Group
September 9th—October 7th
It's time for a genuine quest for Collective Liberation. This is not a class but a participatory exploration of our own identities and how we veer away from what really is - our own and others' Basic Goodness.
Continue »
Shambhala Chicago
New Moon Stroke of Ashe Group Practice ONLINE
with David Stone
September 14th—December 12th
A New Moon, monthly gathering of warriors who have received stroke practice transmission. It is suitable for anyone who would like to refresh their practice or simply join with others in the practice. Continue »
Shambhala Chicago
Aging as Spiritual Path: Online Book Club
with Alice Dan
September 14th—November 9th
"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month. Continue »
Shambhala Chicago
Sunday Morning Meditation and Discussion ONLINE
with Alice Dan
September 17th—October 29th
Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion. Continue »
Shambhala Meditation Center of Milwaukee
Shambhala Training Level I: The Art of Being Human
October 7th—October 8th
Through meditation practice, you will glimpse unconditional goodness as the ground of your existence. You will learn how to open to yourself with gentleness and appreciation, and begin to see your potential as a genuine and compassionate human being. Continue »
Shambhala Meditation Center of Milwaukee
Contentment In Everyday Life | Hybrid
with Rebecca McAllister
October 10th—November 7th
All are welcome as we continue to focus on the fundamentals of meditation, mindfulness and fundamental Buddhist teachings and their application to bring contentment into our everyday lives. Continue »
Shambhala Meditation Center of Milwaukee
The Hidden Treasure Teachings of Shambhala on Bringing Gentleness, Magic and Bravery to Your Life | Hybrid (in person and online)
with Alan Anderson
October 18th—December 3rd
The Shambhala Buddhist path of fearlessness and gentleness, envisioned for humanity's darkest times, merges the spiritual path with the wakefulness of everyday activities. Join us for this 6-week class (plus three optional practice intensives). Continue »
Shambhala Meditation Center of Milwaukee
Shambhala Training Level II: Birth of the Warrior
November 10th—November 12th
This second weekend retreat in the Way of Shambhala series builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala Training, obscure the raw brilliance of ourselves and Continue »
Shambhala Meditation Center of Milwaukee
Joy In Everyday Life | Hybrid
with Rebecca McAllister
November 14th—December 12th
Join us in exploring Buddhist Mahayana practices which can help us discover the true joy of life that we can find in our own life is actually about others. Continue »
