Online-only Programs
Shambhala Meditation Center of Milwaukee
Open Meditation | In Person and Online
with Alan Anderson
January 3rd—December 18th
Join us Wednesday evenings for group meditation practice, teaching and discussion. All are welcome. Continue »
Shambhala Meditation Center of Milwaukee
Heart of Recovery | Online
January 4th—December 26th
Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »
Shambhala Meditation Center of Milwaukee
Café Shambhala | In Person and Online
January 6th—December 28th
Join us Saturday mornings for meditation, reading, discussion, and social gathering. All are welcome. Continue »
Shambhala Meditation Center of Milwaukee
Morning Meditation & Qigong | Online
with Alan Anderson
March 8th—November 25th
Start each Monday and Friday with 30 minutes of Qigong and meditation practice. All are welcome. Continue »
Shambhala Chicago
Aging as Spiritual Path: Online Book Club
with Alice Dan
August 8th—December 12th
"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month. Continue »
Shambhala Chicago
Sadhana of Mahamudra ONLINE
with Alice Dan
October 17th—February 12th (2025)
All are welcome to this full moon Vajrayana practice. Please join us! Continue »
Shambhala Chicago
Collective Liberation Online Discussion Group
November 9th—February 1st (2025)
It's time for a genuine quest for Collective Liberation. This is not a class but a participatory exploration of our own identities and how we veer away from what really is - our own and others' Basic Goodness. Continue »
Shambhala Meditation Center of Minneapolis
Winter Pema Chodron Class: Strength in Vulnerability via ZOOM (part 1)
February 18th—March 25th (2025)
"The most powerful place for connecting with the infinite, the ultimate, or the absolute—the most everyday, mundane opportunity for that is vulnerability." Pema Chodron Continue »
Shambhala Meditation Center of Minneapolis
Winter Pema Chodron Class: Strength in Vulnerability via ZOOM (part 2)
April 8th—May 13th (2025)
"The most powerful place for connecting with the infinite, the ultimate, or the absolute—the most everyday, mundane opportunity for that is vulnerability." Pema Chodron Continue »