Health & Well Being
Shambhala Meditation Center of Milwaukee
Heart of Recovery Group | Online
January 5th—December 28th
Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »
Shambhala Chicago
Tuesday Evening Meditation ONLINE
with Barbara Wolkowitz & Ann Shillinglaw
September 5th—October 31st
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills. Continue »
Shambhala Chicago
In Person Tuesday Evening Meditation in West Loop
with Stephen Burns & Barbara Wolkowitz & Peter McLaughlin & Ted Ballou
September 5th—October 31st
Join us for meditation in person at the Chicago Shambhala Center. Newcomers welcome and instruction given. Continue »
Shambhala Chicago
Aging as Spiritual Path: Online Book Club
with Alice Dan
September 14th—November 9th
"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month. Continue »
Shambhala Meditation Center of Minneapolis
LGBTQIA2S+ Meditation Group
October 4th—June 5th (2024)
LGBTQIA2S+ Meditation Group at the Shambhala Center of Minneapolis Continue »
Shambhala Chicago
Creating Benchmarks for Your Qigong Practice
with Eva Wong
October 21st—October 22nd
Having learned the basics of Qigong in levels 1-5, it is time to use them to fine tune your practice and increase awareness of your body’s physical abilities and vast energetic potential. Continue »
Shambhala Chicago
Qigong 4 - Iron and Silk: Strengthening the Body, Cleansing the Internal Organs
with David Stone
November 11th—November 12th
Open to current students of Qigong who have completed Level 3. Continue »
Shambhala Chicago
Qigong 5 - Limitless Qi, Limitless Consciousness
with Suzann Duquette
March 2nd—March 3rd (2024)
Open to current students of Qigong who have completed Level 4. Continue »