Health & Well Being

Shambhala Meditation Center of Minneapolis

LGBTQIA2S+ Meditation Group

October 18th—June 19th

LGBTQIA2S+ Meditation Group at the Shambhala Center of Minneapolis Continue »

Shambhala Meditation Center of Milwaukee

Heart of Recovery Group | Online

January 4th—June 6th

Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »

Shambhala Chicago

Aging as Spiritual Path: Online Book Club

with Alice Dan

March 14th—June 13th

"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month. Continue »

Shambhala Chicago

In Person Tuesday Evening Meditation in West Loop

with Stephen Burns & Barbara Wolkowitz & Peter McLaughlin & Ted Ballou

March 26th—May 28th

Join us for meditation in person at the Chicago Shambhala Center. Newcomers welcome and instruction given. Continue »

Shambhala Chicago

Tendon Changing and Marrow Washing Intensive

with Eva Wong

April 11th—April 12th

The Tendon Changing and Marrow Washing Intensive is a qigong program that focuses on strengthening the musculoskeletal system - tendons, bones, joints, muscles, ligaments, and spine. Continue »

Shambhala Chicago

Animal Forms Intensive

with Eva Wong

April 13th—April 14th

The goal of this intensive is to train practitioners to embody the essence of the bones of the tiger, the tendons of the leopard, the spine of the snake and the dragon, and ability of the crane to channel energy to the head. Continue »

Shambhala Chicago

As Things Fall Apart - Reconnecting Through Active Hope

with Kathleen Rude

April 20th—April 21st

Turn fear & despair into inspiration, resilience, and empowerment so that we can be enlivened to play our part in creating a sustainable, just & regenerative world for all beings. Continue »