Solitary Retreats
Solitary retreats with intensive meditation practice can help practitioners deepen their understanding of mind. Such retreats have a long history within the Buddhist traditions.
The Minneapolis Shambhala Center now offers retreat opportunities of 1 day or many days.
Prerequisites
All retreatants must complete the following prerequisites:
• Completion of at least a weekthün (a week-long, silent, group meditation retreat) in the Shambhala tradition or group shamatha-vipashyana meditation
• Established daily meditation practice of at least one year.
• Letter of recommendation from your meditation instructor.
• Advance meeting with your meditation instructor to discuss retreat plans: view, intention, practice, daily schedule, and study materials.
Center Facilities
The lower level of our center has a full bath with shower, full kitchen, shrine room, lounge area, sofa bed, and library. Retreatants supply their own food and linens (sheets and towels).
The cost is $30/day.
For more information, please contact [email protected].