Sunday Sitting Has a New Format January 7, 2024

Please join us for in-person Sunday meditation practice at our beautiful Minneapolis Shambhala Center. We start a new Sunday format on January 7. That day is also a Nyinthun Sunday with sitting from 8 A.M. to 5 P.M.

At 10 A.M. we’ll begin with opening chants and sitting. At 11:30, participants will have a short break to get a cup of tea and return to the shrine room. The final segment will vary: it might be a talk, or a group conversation, or another group engagement activity. We’ll end the session with closing chants.

January schedule for the final segment:

Jan 7 – Discuss favorite lines from the long closing chant introduced in November: Aspiration of Shambhala – Fulfilling the Wishes of the Dorje Dradul.

Jan 14 – Shrine Room Etiquette

Jan 21 – Dharma themed singing at 11:30 followed by potluck lunch

Come and enjoy the opportunity to learn and be together with our members and friends.