Way of Shambhala: Contentment in Everyday Life

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness. The purpose of Contentment in Everyday Life is to introduce an experience and understanding of contentment as the foundation for both the spiritual path and a sane life.

This course is open to everyone.

Our Generosity Policy 

In order to make our programs accessible to everyone, we have a “pay what you can afford” policy.  If the program price is an obstacle for you, please decide what works for you and offer whatever you can.

For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.

If you have any questions, or for more information email [email protected]