Please click on an image below or scroll down for general information.

        
        

Shambhala vision is rooted in the contemplative teachings of Buddhism, yet is a fresh expression of the spiritual journey for our time.  The Shambhala Center of Minneapolis is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche.

At the Shambhala Center of Minneapolis, we offer a place to learn to meditate and practice with others, and to take classes and programs in Buddhism and the Shambhala tradition.  Some classes or gatherings are offered on Zoom alone or in a hybrid format.  See Programs and Ongoing Offerings and our monthly calendar for program details and registration.

Sunday mornings are an opportunity for our community of meditators at all levels of experience to practice together. People curious about or new to meditation are welcome to join us! A meditation instruction is available for newcomers, if desired. If you would like to meet with a Meditation Instructor, just ask our staff person in the entryway. There is no charge for meditation instruction. See more information here for 2023 and here for 2024.

Monday evenings are a time for open sitting practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend. See more information here.

Meditation Instructors are also available for ongoing instruction and consultation. If you would like to set up an ongoing relationship with a meditation instructor, please see more information on the What We Offer  page and email [email protected].

COVID-19 guidance:  If you are more comfortable wearing a mask inside our center, please do so.  It is optional.

sign_000

Visit Shambhala International for more information on these teachings and lineage.

The Main Shrine Room at the Minneapolis Shambhala Center.

 

Most Recent Blog Post and Featured Programs

  • Shambhala Online Partnership Program

    Shambhala Online began a partnership program with local centers in the fall of 2023 to offer selected live online courses that can be hosted locally. It will help local centers by sharing revenue when local members sign up for Shambhala Online programs. Please see our new Shambhala Online Partnership Program page that provides more information. … Continue 

LGBTQIA2S+ Meditation Group

October 18th—June 19th

LGBTQIA2S+ Meditation Group at the Shambhala Center of Minneapolis Continue »

The Heart of the Matter with Pema Chödrön via ZOOM - Part 2

March 5th—April 9th

How to Live with Compassion and Courage, a zoom class with Pema Chödrön. Continue »

Shambhala Training Level IV - Awakened Heart

March 16th—March 17th

Trusting further in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We find that we can extend ourselves to others fully and with kindn Continue »

Journey Without Goal via Zoom

March 31st—May 12th

This seven session course features teaching videos of Chögyam Trungpa Rinpoche from Naropa University in the summer of 1974. Continue »