At the Shambhala Center of Minneapolis, we offer a variety of programs and meditation instruction as well as teachings on Buddhism and the Contemplative Arts in our Northeast Minneapolis location.

View our monthly calendar.

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Shambhala vision is rooted in the contemplative teachings of Buddhism, yet is a fresh expression of the spiritual journey for our time.The Shambhala Center of Minneapolis is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche and further developed by his son and lineage holder Sakyong Mipham Rinpoche.

Visit Shambhala International for more information on these teachings and lineage.

The Main Shrine Room at the Minneapolis Shambhala Center.

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Yoga at Shambhala

September 7th—October 12th

Yoga At Shambhala is an opportunity to experience the interconnection of body, breath and sitting. This series of yoga classes, taught by professional yoga instructors, is open to all experience levels - novice to veteran. Chair yoga is available. Continue »

The Way of Shambhala: Meditation in Everyday Life

September 9th—October 7th - Date cancelled

Deepen your practice and understanding of meditation with this five-week evening course that focuses on integrating meditation into day-to-day life. Continue »

Introduction to Meditation

with Carl Willard

October 4th

Introduction to Meditation

with Patrick Dallas

November 1st

Way of Shambhala: Contentment in Everyday Life

with Viki Adducci

November 4th—December 2nd

This five-week evening course looks at how contentment is often hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Continue »