Introductory

Meditation in Everyday Life via Zoom

with Scott Kamilar & Steven Anderson

June 16th—July 14th

Introductory course to meditation. Continue »

Small Group Sunday Sitting

July 19th

"You are sitting on the earth and you realize that this earth deserves you and you deserve this earth. You are there - fully, personally, genuinely." - Chögyam Trungpa Rinpoche Continue »

Hinayana:The Second Noble Truth *via Zoom*

with Ann Tyndall

July 28th—September 8th

Via Zoom. An exploration of the Hinayana Buddhist teachings through the lens of Shambhala teachings. 7 week class will meet Tuesdays 7-9 starting July 28. Generosity policy applies. Continue »

Introduction to Meditation

with Steven Anderson

August 1st

Introductory course, open to all. Offered the first Saturday of every other month. Continue »

Contentment in Everyday Life Via Zoom

with Steven Anderson & Steven Anderson

August 5th—September 2nd

This five-week evening course looks at how contentment is often hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Continue »

Shambhala Training Level I: The Art of Being Human

with Ann Tyndall & Connie Brock

September 12th—September 13th

Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Beginners are welcome. Continue »